Are You a Busy Working Mom Feeling Overwhelmed, Exhausted, and Disconnected from Who You Truly Are?

Reclaim Your Energy, Confidence, and True Self in Just 6 Weeks—No More Yo-Yo Dieting or Feeling Stuck

Does this sound familiar?

Feet hit the floor, *SIGH* “ugh, another day”

You’re tired and exhausted and worn out already and wishing you had more energy like your kids to wake up ready to go full blast,

You stare in the mirror for a few minutes, barely recognizing the woman staring back at you, thinking to yourself, “If only I looked better, had a smaller waist, toned arms and legs, and didn’t feel so tired; then, I’d feel better about myself, have more confidence, feel attractive and be able to do so much more and come home to enjoy the moments that I have with my kids without feeling spent at the end of a long day”

And, maybe you promised yourself you’ll start today, but the exhaustion and lack of motivation screams “we’ll just start tomorrow” and then, tomorrow never comes.

It seems like there’s no motivation or drive or energy to take better care of you.

And, you know that if you keep going the way you’re going, we’re going to gain more weight, be even more dissatisfied with our body, having to wear bigger size clothes, and feeling even more tired that we’re gonna miss out on the best times with our kids and regret it later!

Maybe, right now, you’re starting the see the effects of all the stress and lack of self-carehormonal imbalances, gut health problems, constant bloating and fatigue, clothes are tight, and you’re sick and tired of feeling sick and tired and frustrated with all your efforts not paying off,

Sis, if this is you and you’re battling constant stress and anxiety, struggling to balance between work and home, and wishing you had more energy to spend time with your kids?

Then, you’re in the right place! That’s why I created my 6 weeks’ Healthy Lifestyle Program to help busy working moms just like you lose up to 20 lbs, regain energy and confidence and keep the weight off for good!

By taking a Holistic approach, focusing on eating for your body’s needs to rebalance your hormones, restore gut health, and boost metabolism, you can create the body and health that you desire with more energy to keep up with your kids and grandkids.

In these 6 short weeks, I’m going to show you the secret sauce to losing the extra pounds and keeping it off for good by creating the right formula and strategy that’s tailored to your body, your stress and your schedule so it gives you the freedom to eat your favorite foods without sabotaging your goals throughout the year and get off the dieting roller coaster once and for all.

When you transform your life with our 1:1 – 6 week Healthy Lifestyle program you’ll feel more confident and sexy in your own skin, boost metabolism for more energy, and finally discover the secret to keeping the weight off for good by following a strategy that’s completely tailored to YOU so that when the hectic challenges of life happen, you can keep the weight off and not fall back into old habits.

Here’s how it works!

When you come into the 6 weeks’ Healthy Lifestyle Coaching Program, we’re going to show you:

  • how to lose the weight and keep it off for good with a STRATEGY PLAN completely tailored and customized to YOU – your body, your stress and your schedule (NO counting calories/macros and NO giving up your favorite foods and NO falling back into old habits)
  • how to uncover roots of hidden stress and past traumas impacting gut health, metabolism and hormone function with our 1:1 weekly coaching sessions so you can finally keep the weight off, have lasting results and easily manage your weight loss following the program
  • how to eat for your body’s needs with a personalized meal plan so that you can rebalance your hormones, restore your gut health and reboot your metabolism to easily and quickly lose the weight and keep it off
  • how to keep the weight off ALL YEAR LONG while having the freedom to enjoy your favorite foods and beverages with our LIFETIME ACCESS to our curriculum of quick and effective training videos that show you how to manage your weight loss when you’re on vacation, meal prep/planning made easy, how to manage stress when life throws curveballs so you keep cortisol levels low, and how to sustain your weight loss even through the holiday season without having to start over again in January
  • how to have quick and easy success week to week in the program with our weekly checkins with weight check, side by sides and measurement check to ensure you’re making progress and to adjust the plan as needed for continued success
  • All the accountability and support you need throughout the program with unlimited in-the-moment messenger support for when life gets busy and plans change, we’ll help you stay on track, and discover the easiest and simplest ways to pivot and shift to stay on track towards your goals
  • All the recipes and coaching support you need in the moment with full access to my assistant Elizabeth to assist in dinner options, quick breakfast options, out and on the go options, change of plans and travel options, etc. – we are at your service!
  • AND, 24/7 community support with a small knit community of like-minded mamas who are on the same path as you and fit well with your personality to ensure your success and support as well as your support and encouragement for them – build connection, friendships and life-long accountability partners to help you as you progress in your health journey even following the program
  • AS AN ADDED BONUS, you’ll receive 1 additional week for FREE to ensure you’ve got the right planning and strategy set up for the days, weeks, and months to come to manage the weight you’ve lost AND keep going if that’s your desire!

I get it, you might be thinking “this all sounds great, but I’ve got some concerns coming up!” – cue the jitters! Don’t let fear stop you from what could be the next best step in your health!

Let’s take a moment to ease your mind of any worries and fears that might be popping up for you in the moment!

Maybe you’re thinking, “what if I can’t afford it?” – We totally understand your financial concerns and we want to make sure you feel safe and comfortable in the decision you’re making to work with us feeling confident moving forward,

That’s why we’ve decided to provide you with a FAST ACTION DISCOUNT savings only available while we’re on our call with payment plan options and pay in full discount options to best help you join the program feeling safe, secure and comfortable moving forward with the payment option that best suits your needs!

And, maybe you’re also questioning “what if it doesn’t work for me? I’ve tried so many plans before and nothing worked” – we provide a RISK FREE GUARANTEE that when you join our 6 weeks program, if you see no results in 6 weeks, we’ll work with your for FREE until you do!

And, maybe you might be thinking, “I need to talk to my husband” – YES! We want the full support of your spouse joining in, and we’d love to have him on board to check out the video above and all the information included so he, too, knows how to support you through this program because when we take on a mama, we take on the whole family! Let him know about our payment plan options and discount options available and together yall create a number that feels safe and secure for the 2 of you so that when you come to the call, you’ve got the decision in mind!


Hey, busy mama! I’m Maisie Smith-Lovett, CEO and founder of MSL Holistic Wellness Coaching.

With over 10 years of coaching hundreds of ladies and having my Holistic Health Practitioner and Trauma Healing Certifications, and as a single mom of 3 little kids, I take pride in serving my mamas. I know the hard work it takes to be a mom, the life of sacrificing your schedule, health and career to take a backseat so you can show up and support your kids.

I know the efforts of hard work and not having results to show for with trying all the diet plans out there. I, too, get the life of hardship and heartache and struggling in my body and struggling to love myself and feel worthy of the life and body I desire.

It’s why I’m passionate about the work I do and helping my ladies create the best version of themselves, find themselves again and truly fall in love with the woman in the mirror.


NOW, let’s show you ALL the amazing results from ladies throughout our program so you can see for yourself what’s 100% possible for you!

As you keep scrolling, you can see more amazing mamas and their journey through the program!

But, here’s one special mama I want to discuss right here and her back story.

Meet E.B. – a ballpark mama, always on the go, some days she was sun up til sun down at the ball park, frustrated with having to eat concession foods, struggling with late night snacking or late night indulging. She was fed up with the roller coaster of unsuccess in her health and weight loss goals. Tired. Exhausted. And burnt out with trying to achieve her desired weight goal.

A friend encouraged her to reach out and jump in my program. She was skeptical because she felt she had tried everything and nothing worked before – so, how could this? She was nervous to spend money on herself when she had so much else going on and that she could’ve spent that money elsewhere – but it would’ve never given her the results she got (and desired).

I remember asking her on the call, “what would life feel like ‘when’ you achieve you goals? How are you feeling? What kind of mom are you showing up as? What kind of energy do you have?” It was that spark of belief that she jumped in the program, and submitted her payment, palms sweating, heart racing, but she trusted we would stand beside her and guide her every step of the way.

Check out E.B’s amazing results! – This photo was taken 28 days into the program!

1 week difference

Here’s the deal, this program is different than any other program you’ve joined because everything is personalized and tailored to you, your schedule and your body’s needs so that you see quick, easy and lasting results. There’s:

NO one size fits all method

NO counting calories or macros

NO giving up your favorite foods or sacrificing

NO spending all your hours in the gym or kitchen cooking separate meals

We’re all about, what I call the 3S Method:

  1. STRATEGY – simple, easy, flexible – fits best in your busy schedule and to your body’s needs so that you can easily stay on track through the hecticness of life.
  2. SIMPLE, EASY, FUN PLAN – tailored to your body’s needs with exactly what and how much to eat without counting – rebalancing gut health, metabolism and hormone function
  3. GET THE SCOOP – what’s working, what isn’t, why and what adjustments to make so you can have consistent lasting results – it’s also about uncovering roots of hidden stress and past traumas negatively impacting your weight loss goals

My promise is to provide you the right tools, methods and strategies to easily enjoy your favorite foods in a healthy way WITHOUT sacrificing.

With our yummy delicious, waist-slimming recipes that even picky eaters will love, you’ll have the whole family eating healthy and going back for seconds.

Feel confident, sexy and attractive in your own skin again, losing up to 20 lbs and boosting energy levels in just 6 short weeks and discovering how your body is designed to keep the weight off for good!


I’m not here to sell you on a “30 lbs down in 30 days” bullsh!t plan. These are real women. Real transformations.

We’re also women who are fully focused on freedom to create the healthy lifestyle you desire for yourself!

Here’s our expectations for you coming into this program:

  • SHOW UP, not just for us, but for yourself and your future self everyday
  • EFFORTwe do not expect perfectionism. We’re all human. We know life gets in the way and sometimes we have our “on” days and sometimes we don’t. WE hold space for you! Come as you are and who you are right now. We’ll show you how to easily navigate and manage the tougher days so you know what to do in the future!
  • ASK QUESTIONS – if you’re feeling stuck, confused, lost, unsure of what to do, or just on the emotional struggle bus, REACH OUT! It’s why these women continue to see results each week – they reach out for help!
  • LOVE THE PROCESS and LOVE THE JOURNEY – again, we’re all about keeping it simple, easy and fun. Your body is a miracle in and of itself, and the way it works and operates. We’re all here to support you to love the new version of you each and everyday.
  • BE A CHEERLEADER – we’re celebrating all the wins our ladies receive in this time – including you! So, cheer for you, too, as we do!
  • BUILD YOUR TRIBE! – get connected with other like minded women who will stand beside you and encourage you every step of the way

TESTIMONIALS:

“Through Maisie’s private mentorship program, I’ve been able to better manage my emotions. We had a ‘less than ideal’ situation come up where our kids were struggling with sickness and without her trauma healing program, I would’ve gone into panic mode and unable to best prepare for this situation.” – Beth

“Maisie’s private mentorship program helped me get my life back, I had been struggling in my appearance and physical health for awhile and wanted to heal from past traumas so that I could be a better person for myself and a better mom/wife for my family. I feel so much better.” – J.A.