For busy working, maxed out moms
Lose 20-40 lbs in 90 days, regain confidence and energy and keep the weight off for good;
Restore and rebalance gut health, metabolism and hormones and,
Heal the root cause of what’s holding you back so you can…
Have the body and confidence you desire and deserve!
Without counting/tracking/sacrificing
I see you, Mama, and all that you do for everyone around you,
You’re a busy, hard-working mom who’s tried everything to lose the weight and keep it off; but NOTHING seems to stick.
You know what to do, but it feels like something is blocking you from getting the results you desire and deserve.
You feel like no matter how hard you try, there’s something deeper that’s keeping you stuck in the same cycle.
Does this sound familiar?
- You’ve tried it all—diets, fitness plans, self-care—but NOTHING seems to stick. The weight comes back, the stress stays, and your energy feels out of reach.
- Between juggling work, family, and endless to-dos, your health keeps slipping to the bottom. You’re overwhelmed, exhausted and stressed from the mental and physical load, and it feels like no one truly understands.
- Your gut health, hormones, and metabolism are off, and it’s starting to show.
- You find yourself short-tempered, snippy, and distant with your loved ones, and you’re tired of feeling “too busy” or “too tired”.
- You know there’s more to your health than counting calories or macros. You just need a simple and easy approach that finally works, and fits best in your busy life.
You’re not alone. This was me, and so many of my clients, too. Here’s the deal…
It’s not about just losing weight. It’s about uncovering the deeper issues—the root cause—of what’s truly holding you back so you can have the body, confidence and happiness you deserve.
Traditional weight loss programs focus on quick results, but they never address what’s happening beneath the surface.
The truth is, if you’re not addressing the underlying stress, hormonal imbalances, and emotional struggles, any success will be short lived. That’s why you find yourself stuck in a cycle of weight loss and gain—never able to break free for good.
The weight you’re carrying isn’t just physical. It’s the mental and emotional weight, too—the pressure to be everything for everyone, the stress you push down, the identity you feel you’ve lost.
It’s Time to Reconnect with YOU and Uncover What’s Really Holding You Back From the Body and Confidence You Crave.
I’m here to help you break free from the patterns that keep you stuck and guide you toward lasting transformation—not just for your body, but for your mind and soul, too.
Let me share this with you, sis,
It’s NOT lack of willpower or motivation and, no, you’re NOT lazy!
it’s about the deeper things we don’t even realize that keep us stuck—what I call the “S.E.E.D.s“—Subtle Emotional Experiences of Distress—
The thoughts of past failures, the self-doubts, the childhood experiences you lived, the fears and worries that piled up on your shoulders…
Those little moments, thoughts, memories and emotions that happened what feels like ages ago create our ROOTS and,
These are the exact things that hold you back from the body and confidence you crave!
“How do we break free so we can finally have the results we desire?“
Introducing: Empowered Wellness
A program specifically tailored to YOU – your body, your stress, your lifestyle, your schedule – designed to help you lose 30-40 lbs and keep it off for good so you can have the body and confidence you desire and deserve!
WITHOUT counting, tracking, or sacrificing.
This isn’t just another weight loss program – This is a REAL transformation, empowering you to step into your full potential, and reclaim your health—mentally, emotionally, and physically—to finally have the body and confidence you deeply desire and deserve!
What If You Could…
- Wake up every day energized, excited for what lies ahead—no more burnout or exhaustion.
- Look in the mirror and love what you see—a confident, radiant woman with a slimmer waist, toned arms and legs, and true joy in your smile.
- Reclaim your sense of self—become the woman you always dreamed of, bridging the gap between where you are now and who you’re meant to be.
- Finally break free from the stress and frustration, releasing what’s been holding you back so you can step into your full power.
- Sleep peacefully through the night, free from the thoughts and worries that once kept you up?
- Find balance in your roles, no longer feeling overwhelmed, but fully present in each moment?
See what others moms have to say and their results
Why Empowered Wellness?
You’ve tried doing it on your own, but just can’t seem to make it stick long-term. You’re stuck in the same patterns falling back into old habits, facing the same struggles over and over, and you’re ready for a change.
The Empowered Wellness program is the catalyst you need to finally break free from the yoyoing patterns and have the body and confidence you’ve deeply desired and deserve!
This program is about more than just losing weight—it’s about reclaiming your health, confidence and life. It’s about becoming the best version of yourself, inside and out. It’s about stepping into your full potential, power and worth and living a life that feels truly aligned with who you are.
We do this through my U.P.R.O.O.T. system! (which I’ll explain in a minute!)
Imagine this…
- Total Confidence: You no longer feel the need to hide. Instead, you carry yourself with strength, feeling comfortable and confident in your own skin. You’re embracing who you truly are and feeling empowered.
- Balanced Health: Your gut health, hormones, and metabolism are balanced, giving you the energy and clarity you’ve been craving. You feel lighter, rejuvenated, and confident in your slim, toned body.
- Stress-Free Living: You’ve broken the stress cycle. Each day, you wake up refreshed, focused, and ready, free from exhaustion and anxiety.
- Deep Inner Peace: You’ve let go of stress, doubt, and overwhelm. Now, you’re at peace with yourself, empowered, and living the life you’ve always dreamed of.
The Empowered Wellness Experience: My U.P.R.O.O.T. System
In Empowered Wellness, we go beyond the surface-level fixes. Together, we’ll use my unique U.P.R.O.O.T. System to get you the body and confidence you desire:
- Unveil the Patterns: We begin by unveiling the hidden patterns and subtle triggers (the S.E.E.D.s) that have been keeping you stuck. These are often overlooked but are the real reasons why the same cycle keeps repeating in your health journey.
- Pinpoint the R.O.O.T. Ties: We pinpoint the specific root ties—those remnants of past experiences, habits, or trauma—that are holding you back. These are the deep-seated issues that need to be addressed in order for you to see lasting change.
- Restore Gut Health, Metabolism & Hormones: Restoration is key. We work on restoring balance to your gut health, metabolism, and hormones—because when these are off, everything feels like an uphill battle. This step helps your body reset and adapt making the process work FOR your body and your body’s unique needs.
- Optimize Simple Effective Strategies: We’ll optimize your strategy for success with simple, easy-to-follow meal plans and workouts tailored to fit your busy lifestyle. These aren’t complicated or time-consuming, but they deliver powerful results. – No counting/tracking/sacrificing.
- Own Your Journey: This is your personal transformation. We’ll celebrate every small win along the way, no matter how small, making this journey fun, empowering, and uniquely yours. Individual accountability and coaching is crucial here—we’ll provide ALL the tools and support to help you stay on track and recognize the progress you’re making.
- Thrive With Accountability & Community: Finally, you’ll thrive through our supportive community and ongoing accountability. You’re NOT in this alone. Our tribe of like-minded women and personalized coaching will keep you motivated and encouraged as you continue to transform your body and confidence.
Are you ready to dive into your personal transformation with our Empowered Wellness Program?
Click the button below to speak to me directly so I can get to know you and best understand you, your current situation, goals, dreams and desires to ensure this program IS the best route to take AND you and I are the best/right fit to work together!
I know reaching out on social media can feel intimidating, but I want you to know that when you message me, it’s just me and you—private and safe. No one else has access to our conversation.
MEET YOUR COACH: MAISIE SMITH-LOVETT
I’m Maisie Smith Lovett, a business owner for the last decade, certified Energy Healer, Trauma Healing Coach and a Holistic Health Practitioner.
I’ve worked with hundreds of busy working moms to empower them to address and heal the root cause impacting yoyoing weight loss so you can finally reclaim your health, confidence and power to shed the weight and keep it off for good.
I create this program because I, like you, was on the dieting struggle – 30+ lbs overweight and it was affecting my confidence, my esteem, my energy and how I showed up as a mom. I tried all the diet plans and nothing worked.
I had to dig deep into what was really holding me back and identify the root cause. When I did, I was able to get the right plan that worked FOR ME and I dropped over 30 lbs and have successfully kept it off for over 10 years – and now,
I’m showing my moms how to do the same uniquely tailored to their body, their stress, their lifestyle, and their schedule – so that they, too, can lose the weight and keep it off.
Here’s What You’ll Get:
- Personalized Onboarding Setup: We’ll start with a personalized onboarding setup to tailor the program to your specific needs – your body, your stress, your schedule, your lifestyle – ensuring you’re set up for success from day one, without counting calories/macros or tracking.
- Weekly Coaching Calls: Receive 1:1 coaching and personalized guidance and support throughout the program to help you uncover the root cause and anything holding you back right now.
- Meal Plan, Menus, Grocery Lists: From the start, you’ll have access to your personalized plan to build a simple and easy sustainable strategy
- Weekly Check-ins: Stay on track with regular check-ins where you’ll receive personalized feedback and support to improve results each week.
- Daily One-on-One Coaching: Get the accountability, guidance, and support you need every day from yours truly and other amazing mamas through our private community.
- Monthly Q&A with Elizabeth: Join my assistant Elizabeth for a monthly Q&A call where she’ll tackle meal prep, planning, and recipe building to set you up for success each month – and support in between calls!
- 24/7 Community Access: Connect with like-minded women who are on the same journey as you. Share recipes, tips, and successes while building a strong support network.
Maybe you’re thinking…
“What if I’m not ready?” It’s normal to feel like you’re not ready for change, but staying in that mindset is keeping you stuck. Empowered Wellness helps you start small and build momentum at your pace, giving you the confidence to finally move forward.
“What if I’m not good enough to get results?” You are enough—your past failures don’t define your future success. This program is designed for women just like you, who have felt discouraged but are ready to embrace a new approach that’s kinder, more holistic, and actually works long-term. Don’t let that fear and self-doubt cloud what your heart truly wants!
“What if I need to talk to my husband?” I LOVE when our ladies want to make sure their husband gets on board with their progress and success to support you through your journey.
- We want to make sure that when this thought comes up, that it’s coming from a place of empowerment for our ladies who make informed based decision. They’re not here to get permission from someone else; because they know what they want and they’re going after it.
- We, also, know our husbands can’t do the work we’re looking to achieve because they don’t have the knowledge and experience in our emotions, gut health, metabolism and different hormonal changes to help us achieve those lasting results- that’s what our years of experience and knowledge and training and research as coaches help you achieve in the easiest possible way.
- And, the great part is that when we take on a mama, we take on the whole family so the whole family gets a health upgrade!
- We encourage you to share this webpage and/or the video above with your husband so he knows how to best support you.
“What if I’ve got a vacation coming up?” The best news? We show you HOW to use the right strategy for you and your body so that when you go on vacation – no matter where you are in the program – you come back either maintaining your weight loss OR losing more weight WITHOUT sacrificing your favorite foods or beverages!! We give you the freedom to splurge without sabotaging your goals – and we show you exactly how to do it with ease!
“What if I can’t afford it?” I’m a firm believer that we buy what we want. And, if we really want something, then we’ll find a way to make it work.
- We have 2 different payment options to help you choose the best, easiest and safest financial route for you to give you peace of mind in joining this program:
- Month-to-month to make it easy and flexible – where you can even split payments into weekly, bi-weekly, or monthly (6 month minimum)
- Annual option for those who are ready to commit and save – you’ll even get 2 months FREE!
- The real question is—How much is it costing you to stay stuck where you are—mentally, physically, and emotionally?
- How are your feelings of overwhelm, frustration, or exhaustion affecting you and those around you?
- And how do you feel when these emotions impact your relationships or interactions?
- If it’s anything like how I was feeling, I knew that I could not be the best mom for my kids if I didn’t first take care of me.
- Don’t let your fear and self-doubt cloud what you truly desire to have deep down.
- And, I’ll end with this…Because we firmly believe in the value of this program and the results our clients get, we even have a “60-Day Risk Free Guarantee” to make it feel easier and safer to working with us.
“60 Day RISK-FREE Guarantee”
We stand by the results of Empowered Wellness with our 100% commitment to your success. If you’re not seeing results in the first 60 days, we’ll work with you 1:1 until you do—at no additional cost. We’re dedicated to making sure you achieve the quick, sustainable results you deserve, and we’ll personally support you every step of the way to ensure you get there.
This program is for you IF:
- you’re fed up with quick fix, temporary plans that leave you backsliding year after year
- you’re tired of feeling pulled in a million different directions and ready to fully commit to herself and her health goals with just a few effective, and powerful 10 minutes a day
- you’re tired of making excuses and ready to take action towards achieving the woman you’ve wanted to become – inside and out – energetic, confident, vibrant, owning her worth and stepping into her power
- you’re ready to have lasting results in your health, shed the weight physically and mentally, loving the woman in the mirror
- you’re ready to experience a true transformational journey to reconnecting and finding yourself again and who you truly are!
What’s the payment options?
We have 2 different payment plan options available for our Empowered Wellness Program:
- Month-to-Month – making it easy and flexible to split payments up into weekly, bi-weekly, or monthly – whatever the best and most comfortable route for you is (6 month minimum)
- Annual option – for those ready to commit and save – with 2 months FREE!
TESTIMONIALS:
“Maisie helped me release the root cause of my stress and what was holding me back so that I could get out of my own way and level up my life, my health, my confidence and my business. She helped me step into my power and activate my feminine energy so that I could attract more money and clients into my business. My husband barely recognized me and steadily complimented how much I had grown in my healing journey!” – Linda
“Through Maisie’s private mentorship program, I’ve been able to better manage my emotions. We had a ‘less than ideal’ situation come up where our kids were struggling with sickness and without her trauma healing program, I would’ve gone into panic mode and unable to best prepare for this situation.” – Beth
“Maisie’s private mentorship program helped me get my life back, I had been struggling in my appearance and physical health for awhile and wanted to heal from past traumas so that I could be a better person for myself and a better mom/wife for my family. I feel so much better.” – J.A.
“My business had been ‘stalling’ for awhile and I had wanted to manifest 5 more clients into my training. Through speaking with Maisie and her help release my hidden stress I was holding onto, I manifested 5 more clients into my program AND feel so much better about myself with more strength and energy!” – Bernadette
Ready to Lose the weight and keep it off for good?
Your health goals and deepest dreams and desires of releasing the old you and becoming who you truly want to be is 100% worth the conversation. Book your support call now!