For busy women in stressful jobs running busy lives, looking to reconnect with themselves again
To feel more like yourself again, reduce cortisol, get out of fight/flight/survival mode and…
Finally heal your nervous system for better mental, physical and emotional health once and for all
Cultivate more peace and balance regardless of your busy, hectic schedule and life,
Have more confidence, own your worth and step fully into your power
How to Reconnect with Yourself Without Adding More Stress to Your Busy Schedule
Does This Sound Familiar?
- You’re always on the go—work, family, responsibilities. The stress just doesn’t stop.
- You’ve tried meditating, bought countless self-help books, and even therapy, but you still feel disconnected and stuck
- It feels like you’re just surviving, not thriving. You know you need a change, but you don’t know where to start or how to make the time.
- You know you need healing, but you’re overwhelmed with where to start or how to stay consistent.
- You want to transform, but self-doubt, fear, and the pressures of daily life keep holding you back.
- You’re tired of feeling like you’re on this journey alone and wish you had guidance and support.
I get it… this was me, too! Constantly giving to everyone else, with nothing left for myself.
The exhaustion, the stress, the feeling of disconnection—it can be overwhelming.
And it’s not your fault.
The truth is, in today’s world, it’s easy to lose touch with yourself.
The Problem?
The problem is that if you keep going at this pace, you’ll continue not only feeling stuck, stressed, and disconnected; but…
Physical health issues and weight loss problems will continue to rise (if they haven’t already started)
And, when physical health and weight loss issues arise, you’ll start seeing more problems show up in your relationship with the scale, our body, image, mirror, and food.
And, that’s when we (because I’ve been here before) start obsessing over numbers, every bite we take and how it does to our body, and the never ending obsessive cycle and fear to eat for weight gain, how it makes us feel terrible, etc.
That, then bleeds into other areas of our lives – our relationships with our spouse, friends, kids... I mean have you ever been so stressed and stimulated that by your kids just being kids and playing triggered you into being a snappy mom?
What if there was a solution that could empower you to fully heal yourself inside and out, reconnect with yourself again, and feel like yourself again…
What if there was a way that amongst your stressful job and busy life, you CAN take better and easier care of your mental and emotional health while watching the ripple effect into your physical health and other areas of life?
Introducing “Empower Yourself” Membership
This safe and sacred space is specifically designed for busy women like you—
Women who are ready to reconnect with themselves, heal deeper wounds impacting their physical health and weight loss, and,
Thrive in their physical, emotional and mental health without overcomplicating your already full schedule or adding more stress to your already busy life.
HURRY AND SAVE!!!!
Lock in the rate of just $47/month for the lifetime of your membership!
By joining now, your rate will NEVER increase! – even if the price increases tomorrow.
With the Empower Yourself Membership, you get…
consistent weekly support with professional guidance, guiding you in healing your wounds at your own pace, in the privacy and comfortability of your own home
WITHOUT the pressure of extra time commitments or having to meet with a professional every week, which can get costly overtime.



I’m Maisie Smith-Lovett, a certified Holistic Health Practitioner and Trauma Healing Coach specializing in emotional healing and self-empowerment for over 10 years.
I’ve helped hundreds of women overcome overwhelm, reconnect with themselves, and take back control of their emotional, mental and physical health through a transformational journey with results that last.
Why You Need the Empower Yourself Membership
Unlike therapy, which can feel like endless talk without action, or self-help books that leave you wondering what to do next, the Empower Yourself Membership provides weekly, actionable tools to help you heal and grow.
You get journal prompts, video trainings, guided exercises, and community—all from the privacy and comfort of your home so you can choose when and how to engage, making it the perfect fit for your busy life.
Here’s what you’ll get:
- Weekly Healing Tools: Guided exercises, video content, and journal prompts to reconnect with yourself.
- Personalized Support: Access to personalized support to give you insights when you need it most
- Consistent Growth: The Membership ensures you’re never left wondering “what now?” You always have a next step.
- Community Support: Connect with a group of like-minded women, each on their own journey towards healing.
The Transformation Inside Empower Yourself Membership
By joining the Empower Yourself Membership, you will cultivate a deeper connection to yourself, experience emotional healing, and learn to let go of what’s holding you back from the peace and relationship with yourself you desire.
You’ll discover HOW to keep going and regulate emotions getting out of fight/flight/survival mode and into a place of peace and balance even on your worst days.
And, you’ll gain the support, tools, and inspiration you need to feel more balanced, centered, and empowered in your everyday life.
Find Balance: Learn how to create balance in your busy life with weekly journal exercises that fit into your schedule.
Emotional Resilience: Develop the skills to handle stress, reconnect with yourself, and feel more at peace.
Community Support: You’re not alone. Be part of a supportive group that encourages and uplifts you every step of the way.
Healing and transformation don’t happen overnight—lasting change takes time, consistent effort, and ongoing support.
The Empower Yourself Membership provides you with everything you need to continue your healing journey and stay on track to become the best version of yourself.
This is more than a program—it’s a support system, a cheer squad, and a guide for your journey.
What’s Included in the Membership
- Weekly Guided Exercises & Journal Prompts: Stay engaged with new tools each week to continue healing emotional wounds and rewriting your story.
- Exclusive Video Trainings: Access to in-depth video content, designed to guide you HOW to heal through deeper layers for a lasting transformation.
- Live Q&A Sessions: Get your questions answered and receive personalized advice from me during monthly live sessions.
- Supportive Community: Connect with other women on the same journey—a safe space to share, grow, and find encouragement when you need it most.
- Opportunity each month for One-off Personalized Recorded Readings: Available for additional support—recorded sessions that offer insights tailored to you and your current situation and how to navigate those challenges, which you can keep and refer back to whenever you need.
What If You Could…
- Heal at your own pace, on your own terms, without feeling pressured or rushed.
- Finally let go of the emotional baggage that has held you back for years.
- Feel the power of having consistent support that keeps you on track, even when life gets tough.
- Be part of a community that uplifts and inspires you, making your healing journey feel less lonely, AND having support when you need it most.
Join the Empower Yourself Membership today, come as you are where you are right now, day to day or on your journey.
Start today and get immediate access to all materials and our exclusive community group to move the needle forward today, in the privacy and comfort of your own home and at your own pace.
NO pressure, NO long-term commitment—just month-to-month support to help you heal, grow, and thrive.
RISK-FREE GUARANTEE

Typically, we ask that you try it out for at least 3 months at a minimum to see the best results, HOWEVER,
If you don’t feel like the Empower Yourself Membership is helping you grow and heal beyond where you currently are in this season of life right now, you can cancel at any time 30 days prior to your next billing date to prevent future payments.
Best Part Yet?
When you sign up today at the easy rate of just $47/month, you’ll be locked into this rate, even if the price increases in the near future.
So, don’t wait and let the price keep rising.
Join in NOW and get instant access to materials and our exclusive community right now!
HURRY AND SAVE!!!!
Lock in the rate of just $47/month for the lifetime of your Membership!
By joining now, your rate will NEVER increase! – even if the price increases tomorrow.
Testimonials from Past Participants.



A Community Like No Other
- When you join, you become part of a thriving community of incredible women who are all on a similar path.
- No more feeling alone in your healing journey—now, you have a network of supportive friends who understand you, celebrate your wins, and uplift you when times are tough.
- This community is your safe space to be vulnerable, grow, and find the inspiration you need every single day.
Personalized Support – Just for You
- Each month, you’ll have the opportunity to jump on our Live Q+A sessions to get additional support throughout your journey so you don’t feel like you’re going at it alone.
- And, throughout the month, I’ll open up spots for one-off personalized sessions. Imagine having even more hands on support for those tough moments when you need it most to help you make decisions and/or a safe space to get personalized guidance when you feel stuck and need a push forward.
- These sessions are tailored specifically to your unique journey and challenges, giving you insights that you can refer back to anytime you need guidance or reassurance.
The Best Part About Empower Yourself? No Limits, No Barriers
- The Empower Yourself Membership has no limited spaces—we welcome every woman who is ready to commit to her growth.
- Healing should be accessible to all, and we’re building a limitless community of women who are ready to support each other.
- The monthly investment right now is just $47, and you can cancel at any time—30 days prior to the next billing date to prevent future payments.
Ready to Keep Growing?
- You’ve already done the work to begin your journey—now it’s time to keep going.
- The Empower Yourself Membership is your opportunity to continue your transformation with guidance, community, and personalized support. Don’t miss this chance to keep your momentum strong and become the woman you were meant to be.
Your Time is Now
- Don’t let this moment slip away—take action for yourself today.
- The Empower Yourself Membership is the ongoing support you need to create lasting change in your life.
- Imagine looking back in a month or 2, wishing you had joined. Don’t let that be your story. Join us now and continue building a life you love.

